5 Ways Bisexual Women Can Pursue Better Healthcare

Many individuals in the LGBT+ community face significant issues with regard to health care. For example, bisexual women face a high risk of physical and mental health problems and have a higher likelihood of experiencing violence and addiction. Discrimination is often experienced within the healthcare system. The bisexual community is fighting this, to spread education and make quality healthcare more accessible.

There are some general guidelines that may be helpful for bisexual women who are looking for quality health care. Read on to learn the five ways bisexual women can take care of their health, even while facing exceptional challenges.

Be aware of risks
Bisexual women are more likely to experience addiction, smoke, have depression and have suicidal thoughts and/or attempts, compared to other groups. Bi woman are also at a higher risk for cancer than heterosexual women or lesbians and less likely to get screening. Amy André, a co-author of Bisexual Health: An Introduction said, “Research shows that bisexuals experience more discrimination, violence, and stigma than gays and lesbians.” She believes that the fact that bisexuals have the worst health is directly linked to the violence, stigma and discrimination.

Seek quality health care
Unfortunately, it’s not possible to assume that every doctor is able to cater to the unique needs of LGBT+ patients. It is easier in urban areas, but still more difficult to find a provider that doesn’t group bisexual patients with gay or straight women. There is a list of providers in the Gay and Lesbian Medical Association directory and the Bisexual-Aware Professionals Directory. Everyone deserves to be treated with respect and compassion.

Be your own advocate
You’ll need to be more assertive at times because some doctors will ask questions that are heteronormative. If you find that the doctor assumes you are a sexuality that you aren’t, you may need to answer broadly. You’ll want to make sure that you’re giving proper information about your past and current partners, and your sexuality. Some women will find it more difficult if they live in a small community with few doctors. Push yourself as far as you feel comfortable and remember that you can request certain types of screening for your physical and mental health.

Know your financial barriers
According to LGBT+ MAP’s Unfair Price study, bi women are more than twice as likely to live in poverty than the general population, and 29% of LGBT+ women have trouble finding affordable health care, compared to 19% of heterosexual women. Women in rural areas may experience even more difficulty. It’s of vital importance to have access to affordable health care. This could mean a visit to a free clinic, Planned Parenthood or a doctor’s office that takes your health insurance.

Get the word out
Form a support system and be supportive to others in a similar position. Doing this not only positively affects your chances of receiving affordable health care, it improves your health.

Popular Misconceptions About Bisexuals

There are many harmful misconceptions out there regarding bisexuality.

These common assumptions exist in and outside of the LGBTI+ community.  Bisexuality is real and it’s here to stay.  Some of your friends might be bisexual (or you might be, of course) and won’t come out for fear of being judged harshly and incorrectly.  It’s time that everyone is able to put these myths to rest.

Bisexuals are attracted to men and women equally

Everyone is different.  Some who identify as bisexual might be attracted to one gender in a different way than they are to another and possibly much more.  Others do not believe that gender matters at all when it comes to their attractions.  It’s best to refer to the Kinsey scale to understand this more thoroughly. The Kinsey scale has sexual orientation displayed on a scale from 0 to 6.  Zero means that a person is completely heterosexual and 6 means exclusively homosexual. We can each fit anywhere on that scale…and we won’t necessarily stay in the exact spot.

Bisexuals are in a phase before coming out as homosexual

It is possible that some lesbian and gay people came out as bisexual first, but that’s not the rule.  It’s also true that some who identify as lesbian or gay end up coming out as bisexual.  Sexuality can be fluid for some, just like a lot of things in life.

We’re all bisexual or we’re all not bisexual

Bisexuality is real.  There are actually individuals who will be attracted to and have sex with both men and women for their entire lives.  This is not everyone, though.

Bisexuals can’t have a partner of just one gender

It’s a common misconception that bisexual people will need to be involved with both genders to be sexually and emotionally fulfilled.  There are many who are perfectly content having the partner they’re with at any given time and who want to be monogamous.

Bisexuals are just very promiscuous people…more than any other group

Just as with any other sexual orientation, there will be some people who are promiscuous and some who are extremely monogamous.  Sexual orientation is not the deciding factor here, the individual makes the decision.

Lesbian and Bisexual Women’s Health

There is so much health information available online geared toward lesbian health. How does lesbian or bisexual health differ from that of heterosexual women? It doesn’t. Women who identify as lesbians and bisexuals are prone to the same sexually transmitted infections, urinary tract infections, and yeast infections as women who identify as heterosexual. That said, it is important to note that lesbian and bisexual women do face significantly different issues within health care, such as discrimination and uninformed medical practitioners.

As sexual orientation doesn’t affect a woman’s health, it is reasonable to then look into risk factors and common illnesses for women in general. The number one cause of death for women is heart disease. There are several risk factors that contribute to the likelihood of developing heart disease. While age, race, and genetics are not within your control, obesity and smoking are. Such lifestyle choices make a significant difference when it comes to long-term health, particularly in the prevention and treatment of heart disease.

The second most common cause of death amongst women is cancer of the breast, lung, colon, uterus, and ovaries. This is one case that research shows a significant increase in rates for lesbian or bisexual women. While research is still being conducted, it is believed that breast and ovarian cancers are related to hormone levels. It is thought that full-term pregnancies and breastfeeding release hormones that may protect women against such cancers. As lesbian and bisexual women are less likely to have a full-term pregnancy, they may be at greater risk of developing such cancers.

Of course, the greatest risk for all women is to delay check-ups and exams. It is most important to find a physician that you are comfortable meeting with regularly and speaking with openly. Women should go in for full examinations at least once a year – reach out to a medical provider and make an appointment today!

Bisexual Women Have Higher Rates of Depression

Studies that survey the psychological health of lesbian, bisexual, and gay individuals have for years indicated that members of the LGB community struggle more with mental health issues such as depression, suicidality, alcoholism, and cigarette smoking.

Experts on psychological health accept that gay and bisexual individuals are not more impulsive than heterosexuals are. The reason for the high incidence of mental illness in LGB people is that simply having a sexual identity that is considered idiosyncratic places abnormal pressures on LGB people.

Gay and bisexual people may feel less of a sense of community, and the pressure to conform to gender roles may also contribute to the higher incidence of depression. Most surveys that have been done on psychological well-being and “outness” in the LGB community has shown that women, and in particular bisexual women, are more likely to have thoughts of suicide or chronic depression. The preponderance of the data suggests that women that have “come out of the closet” are actually less distressed and much less likely to struggle with thoughts of suicide than women that choose to keep their sexual orientation a secret. But the reasons for why bisexual women are far more likely than those of homosexual orientation to struggle with depression are unclear.

According to an article in the Desert Sun, bisexual women suffer from anxiety and depression at rates of 58.7% and 57.8%, which is more than 10% higher than the prevalence of these psychological issues reported by lesbians. The explanation for these numbers is that bisexual women feel less social support, but the article states that surveys of LGB members in California show that 75.3% of individuals surveyed feel that they have the necessary support. So what is responsible for the high rates of depression in bisexuals? It is not hard to fathom that bisexual women face stigmatization more often.

Gender roles are hard to escape, and while our society is becoming more understanding of homosexual relationships it is still difficult for women to express sexuality the way that men do.

Women are under more pressure to be chaste even in today’s world where media and popular culture frequently glorify gratuitous sex. Rather than liberate non-heterosexuals, our cultural ideals probably contribute more to confusion regarding the identity of bisexual women who are often mistaken for being promiscuous. Victimization by partners and peers is also a likely factor in the rate of depression in bisexual women, although there is little to indicate that bisexual women experience victimization more often than other members of the LGB community.

The fear of seeming indecisive or abnormal in a society where women are encouraged to provide stability at home and the ineptitude of our culture to grasp how a woman can have male and female partners without being promiscuous or “risky” is more to blame.

Bisexual women must seek ways of strengthening their identity and liberating themselves from the cultural misconstructions of female sexuality. The stigma that is felt by the LGB community is an ongoing quandary, and like all members of the LGB community bisexual women should acknowledge that their distress is a natural and warranted reaction to the pressure they are under to change.

2015

Cervical Cancer Risk for Lesbians

The risk factors for developing cervical cancer are the same for all women regardless of gender identity and sexual orientation (LGBT Health Education .org). That said, bisexual women and lesbians are ten times less likely to get tested for cervical cancer.

Regular screenings, however, have been shown to be the best way to catch it early when treatment options and outcomes are the best. Lesbians are less likely to get preventative healthcare out of all women and lesbians and bisexuals are less likely to have health insurance that heterosexual women. Originally, cervical cancer was the most deadly form of cancer for women. Today, with early screening, it is one of the most preventable.

Since we know now that bisexual and lesbian women are the least likely to be screened, an outreach program is underway to get cervical cancer under control, and these two groups have been designated as priority populations. In addition, black women suffer the highest mortality rates from cervical cancer, while the highest age-adjusted rates are suffered by Hispanic women.  Survival rate from cervical cancer within the first five years of being diagnosed is 67.9%, but if it is found early on, the survival rate is 90.7%. That’s why it’s so important to reach out to these populations and motivate them to get regular screenings.

Smoking, immunosuppression often related to HIV, and human papilloma virus (HPV) infection are major risk factors for cervical cancer. Many in the LGBT community such as lesbian women, bisexual women and transgender men who still have a cervix have higher chances of having or developing these other conditions, and so have an increased risk of developing cervical cancer.  What makes matters worse, since they are much less likely to be insured, they are less likely to seek out preventative care.

Obesity is another risk factor which is also higher among lesbians. Not as much data is available on bisexual women, though some studies show that they may have lower insurance rates and higher smoking rates, making them also more susceptible. One study found that 2.2% of bisexual women develop cervical cancer as opposed to 1.3% of heterosexual women. Hispanic and black bisexual and lesbian women should be particularly targeted for an outreach program.

Although we are seeing more and more types of studies being done concerning LGBT health, more still has to be done. We see that race and age data is often collected while sexual orientation data often slips through the cracks of the healthcare system. There has been a pivot recently. LGBT health is becoming more of a priority in communities across the country and certainly on the national front.  We should see this data being collected more and issues such as this coming to the forefront, as well as policies and procedures to better address the health disparities suffered by the LGBT community.

Cervical Cancer Risk for Lesbians and WSW
Dr. M. Mirza, LGBT Health Wellness – 2015

Maddie Hasson Has Come Out as Bisexual

The ‘Impulse’ star – who tied the knot with her composer husband Julian Brink in 2015 – opened up about her sexuality on social media when asked to share a “photo with gay/bi vibes” by one of her followers.

Responding to the question on her Instagram Story, she replied: “Hi, I’m bi and proud!”

Meanwhile, the ‘Twisted’ actress recently spoke about the challenges of playing the role of Henrietta ‘Henry’ Coles, “who internalises a lot of her emotions”, in the YouTube Originals drama series ‘Impulse’.

The teen possesses the ability to teleport, but has no control over her destination.

The 26-year-old star said last month of her alter ego: “Yeah, it’s definitely interesting to play somebody who internalises a lot of her emotions because I think there’s a tendency when you’re creating a story, to want to see some of those beats externalised. It’s easy to want to go in that direction, but that would go against the character. So, it’s hard finding a balance of getting what we need to tell the story while also staying true to who she is and the reality of her, as a person.”

Maddie will next be seen in James Wan’s upcoming horror flick, ‘Malignant’, which is slated for release by Warner Bros. in 2021.

The motion picture was due to be released in 2020, but was delayed due to the coronavirus pandemic.

Subsequently, the film will now stream simultaneously on HBO Max for a limited period.

Health Concerns Faced By Bisexuals

Bisexuality is often misunderstood or not taken seriously.  Discrimination exists within the LGBT community and from heterosexuals.  A bisexual person might be viewed as someone who can’t make up their mind about their true sexuality or as someone who is promiscuous, having little or no sexual boundaries.  More than half of the 3.5 percent of adults in the U.S. who identify as lesbian, gay or bisexual are, in fact, bisexual. They face unique health concerns that deserve our attention.

Some health concerns faced by bisexuals:

  • Substance abuse – According to research, bisexual women have higher rates of drug use than heterosexual women and close to or possibly higher rates than lesbians. The differences between bisexual and gay men have not been clear in studies.
  • Alcohol use – Bisexual women have reported higher rates of alcohol use, abuse and alcohol related problems compared to lesbians and heterosexual women.
  • Sexual health – Bisexual women have reported riskier behavior with sex, compared to heterosexual and lesbian women. Part of this risk comes from the highest rate reported of combining substance/alcohol use and sexual activity.  Bisexual men who have sex with men have an increased risk of HIV infection.
  • Tobacco use – Bisexual women smoke at higher rates than heterosexual women, but about the same as lesbians. Less is known about bisexual men’s smoking habits.
  • Cancer – Bisexual women have reported higher rates of cancer. Some risk factors are: not having given birth (also relevant to a higher rate of lesbians), or being more likely to give birth after age 30, and alcohol consumption.  Also, bisexual women receive mammograms and pap tests at the lowest rates. Men or women who receive anal sex are at a higher risk for anal cancer because of an increased rate of HPV infection.
  • Nutrition/fitness/weight – Bisexual and lesbian women have higher rates of obesity than heterosexual women and more bisexual women are underweight than heterosexual women or lesbians, which would indicate they might be more likely to struggle with healthy eating. Attempts to achieve perfect bodies, due to pressure, have left some gay and bisexual men with adverse health consequences.  They might compulsively exercise, use steroids or develop eating disorders due to a poor body image.
  • Heart disease – Higher rates of heart disease have been reported by bisexual women compared to heterosexual women.
  • Depression/anxiety – Bisexual men and women have reported higher levels of anxiety and depression than heterosexuals and sometimes higher than gay men and lesbians. The issues are likely to be more severe for those who lack social support and those who are unable or unwilling to disclose their sexuality.
  • Social support/emotional well-being – Bisexual women have reported the lowest levels of social support. Bisexual men and women have the lowest emotional well-being of any sexual orientation group.
  • Self-harm/suicide attempts – Bisexual women and men have reported higher levels of suicide attempts, self-harm and suicidal thoughts than heterosexuals and higher than gay men and lesbians in some studies.

Dr. M. Mirza, lgbt health wellness .com – 2015

Questions That Insult Queer Women

There are some questions you’re better off knowing will likely be annoying to queer women.

Who’s the man in your relationship?
Who is the man in your relationship?  Lesbian relationships involve two women and this question assumes that one of the women is acting as a man.  Even if the relationship involves a more feminine woman and a butch woman, this doesn’t mean that one of them is roleplaying as a man. It’s rude to assume so.

How do you have sex?
Is this a question you would ask anybody?  Why would you think that it’s appropriate to ask a lesbian or bisexual woman?   And, there’s more than one way to go about having sex no matter your sexual orientation.  Are you really expecting anybody you choose to provide the details of their sexual activities?

If you’ve never had sex with a man how do you know you’re a lesbian?
Answer this question yourself by asking:  how do I know my sexuality if I haven’t engaged in sex with someone of the same sex?

Are you up for a threesome?
Many queer women are affected by this question– especially bisexual women.  Just as many, if not more, queer women choose to be in a monogamous relationship and have no interest whatsoever in inviting anybody else to join.

You must not be bisexual anymore since you married a man
Just because a bisexual woman enters into a monogamous relationship with a man doesn’t mean that she has lost her sexuality.  Although she may not continue to have sex with women, it’s very possible she’s still going to be attracted to women. The fact that she doesn’t act on it doesn’t make it less so.

You just haven’t found the right man
This assumes that queer women exist just because they’ve had unpleasant experiences with men. While it may be the case that some of them have had bad relationships with men, the same would apply to heterosexual women. Does this mean that they are going to become lesbians suddenly? No.

Life would be so much easier if I were a lesbian
Really?  Probably not, especially due to the hate crimes, higher suicide rates, harassment, workplace discrimination, stigma,  possible isolation from your family,  and the list goes on. This is an insensitive comment to make to a queer woman. Do you really think life would be easier? Choose sensitivity; think before you speak.

Are You Lesbian or Bisexual?

Sexuality is full of labels, the most prominent being straight or gay. As a society we love to live in boxes or to be labeled so that we feel part of some kind of group; it helps us to become comfortable with our way of life. At some point in your existence you will find yourself thinking, “Oh I like women, therefore I must be a lesbian” or “Oh no, I like men, therefore I am heterosexual”. This is called determining your sexuality.

But what happens if you have a burning sexual attraction for both men and women?

Is this just a phase you are going through, or do you fit into the box labeled bisexual?

Being bisexual basically means that you are attracted to, and would engage in sexual activity with, both male and female partners. Bisexuals are probably the most misunderstood people in society. Lesbians and gays find it just as hard to accept as straight people that there are human beings that exist on this earth that are sexually attracted to both men and women. Bisexuals often get taunted for being the lazy sexuality, people that can’t make up their minds, or people that just won’t commit. In reality, bisexual people are those of us that can fall in love with a man, or a woman, and couldn’t care less what sex they are and what type of genitals they have. They recognize the inner being rather than the outer core.

Lesbian Or Bisexual?

We all go through a period of discovering our sexual identity. This can be during puberty, or it can take place much later on in life – especially if someone has kept their true sexuality under wraps for decades because they were afraid of rejection. It can be incredibly hard to come to terms with the fact that you are sexually attracted to women, but people who are confused about their sexuality struggle even more when they can’t determine whether they like men or women more.

If you find that you can relate to this dilemma then it sounds like you are trying to determine whether you are a lesbian or a bisexual. Before anything else, start by answering the five questions below with a simple YES or NO answer.

1. Do you find both men and women attractive?
2. Is it the person rather than the gender that attracts you to people?
3. Can you be sexually aroused by both men and women?
4. Do you find yourself fantasizing about sex with both men and women?
5. Do you enjoy sex with both men and women (if you have had sex with both sexes)?

If your answer to all of these questions is yes, then you could be bisexual; ‘could’ being the operative word in this sentence. The truth is that there is no steadfast rule, or description, that you can match yourself against to say whether you are leaning towards lesbianism or bisexuality. The answer lies in the test of time. You just have to go with the flow, allow yourself to gain sexual experience, and decide for yourself. Don’t allow yourself to be labeled straight, or gay, by society just because that’s the way most people like to live. If, at this present moment in time, you want to have sex with both men and women then you should allow yourself to do so.

Then, in time, you will be able to decide for yourself whether bisexuality is your true path, or you were actually a lesbian all along but you were frightened to let go of the apron strings of heterosexuality. At the end of the day the label doesn’t matter; it’s what’s on the inside that counts. Straight, gay, lesbian, bisexual; they are all just words that put groups of people in boxes. Maybe bisexuals break the mould, but if you love men and women then who are we to argue!

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